Nutrition
- Tried to drink 4 water bottles of water every day (approx 100 ounces of water total).
- Take prenatal vitamin daily.
- Having a water bottle that had a straw really helped for whatever reason.
- Yogurt has good bacteria for the intestinal tract.
- Tried to follow The Bradley Method's food recommendations worksheet which was a high in protein.
- Don't consume unpasteurized milk or cheeses.
- Don't have fish that have high levels of mercury.
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